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Emotional Intelligence

The human experience is a rich tapestry of emotions, from joy to frustration. Mastering emotional intelligence is essential for inner peace. Emotional Freedom Techniques (EFT) offers a toolkit for harmonizing emotions and responding thoughtfully to situations.

1 

Understanding Lower and Higher Emotions

Explore the depths of your emotional spectrum and gain insight into the intricate interplay between lower and higher emotions.
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  • Learn to recognize and embrace the full range of human feelings, cultivating a deeper understanding of yourself and others.

2

Controlling Thought Patterns

Through targeted practices and techniques, you'll learn to identify and reframe negative thoughts, paving the way for greater mental clarity and emotional well-being.

3

Applying EFT for Transformation

Our expert guidance will help you address resentment, pain, phobias, and shortcomings, freeing you from the grip of past traumas and limiting beliefs.

4

Personalized Affirmations and Meridian Tapping

Empower yourself with personalized affirmations and meridian tapping, tapping into the body's energy system to promote healing and balance.

Contact

Puttenahalli Rd, 1st Cross, KR Layout, JP Nagar Phase 6, Bengaluru, Karnataka 560078

+91 8310269706

avatarholisticsolutions@gmail.com

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